What's Happening

    Click to reveal more

    Directions to Mount Nittany Medical Center in event/football traffic

    Please follow this plan developed by Mount Nittany Medical Center's Security Department, State College Police Department and the Pennsylvania State University Police Department to assist the public and Medical Center staff accessing the Medical Center during football game weekends.

    Download the directions and corresponding map here to get to Orchard Road from State College, Bellefonte, Port Matilda and I-99 West.

    Police will not permit traffic on Orchard Road to get backed up at the Park Avenue stop sign. All traffic will be directed onto Park Avenue toward the Medical Center.

    If you have traffic problems somewhere other than Orchard Road and you have a cell phone, call 911. Give your name, exact location, destination (Medical Center), make, model, and color of your vehicle. If possible, a police officer will be sent to escort you to the Medical Center. When you see the police officer, get out of your car and wave so that he/she can identify you. Please use this privilege in extreme emergencies only.


    Battling the bulge: how to avoid holiday weight gain

    Published on November 26, 2015 By Tammy McCormick, RD, CDE, LDN, registered dietitian, Mount Nittany Physician Group

    Research shows that most of us gain at least some amount of weight over the holiday season. With all of the temptations of the holiday season, it’s hard not to! Holiday cookie exchanges, lunches and dinners out at restaurants with coworkers, family gatherings centered on decadent desserts and calorie-heavy meals are things that most of us face every holiday season. This year, though, let’s take a stand on holiday weight gain. Instead of seeing all of these events as challenges to overcome in maintaining a healthy weight, let’s look at them as opportunities to be a role mod...

    Read entire article