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    Savvy food shopping for people with diabetes

    Published on August 3, 2015 By Heather Harpster, MS, RD, LDN, CDE

    If you are diagnosed with diabetes, your diet is an essential part of your self-management plan. Good nutrition starts with smart choices in the grocery store. However, grocery shopping can be a daunting task simply because there are so many food choices. "Supermarkets perform a great public service, but keep in mind they are designed to get you to buy more food, not less," says Marion Nestle, author of What to Eat: An Aisle-by-Aisle Guide to Savvy Food Choices and Good Eating. But with a little guidance, healthy choices are a cinch to find in any supermarket. One of the ways many...

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