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    Directions to Mount Nittany Medical Center in event/football traffic

    Please follow this plan developed by Mount Nittany Medical Center's Security Department, State College Police Department and the Pennsylvania State University Police Department to assist the public and Medical Center staff accessing the Medical Center during football game weekends.

    Download the directions and corresponding map here to get to Orchard Road from State College, Bellefonte, Port Matilda and I-99 West.

    Police will not permit traffic on Orchard Road to get backed up at the Park Avenue stop sign. All traffic will be directed onto Park Avenue toward the Medical Center.

    If you have traffic problems somewhere other than Orchard Road and you have a cell phone, call 911. Give your name, exact location, destination (Medical Center), make, model, and color of your vehicle. If possible, a police officer will be sent to escort you to the Medical Center. When you see the police officer, get out of your car and wave so that he/she can identify you. Please use this privilege in extreme emergencies only.

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    Winter workouts: Staying fit when temperatures drop

    Published on November 13, 2017 By Zoe Carr, personal trainer, Mount Nittany Health Fit for Play

    The warm weather, sun and occasional cool breezes of summer seem to make everything a bit better, don’t they? Warmer months even make it simpler for us to stay in shape. Let’s face it, physical activities like walking, gardening and biking are fun things to do! As winter months approach, however, these forms of exercise may not feasible, making the motivation to get moving more difficult.

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