Monday Health Minute Articles

Monday Health Minute

Fireworks safety

With summer in full swing and the 4th of July right around the corner, follow these tips for the safe use of fireworks: Only use fireworks outdoors. Always have water available. Practice common sen...

Read Full Article

Monday Health Minute

Monday Health Minute

Summer safety for kids

Whether you have young children or teens, follow these safety tips for a safe and healthy summer: Drink plenty of water. Wear sunscreen – even if the forecast calls for overcast. Dress childr...

Read Full Article

Monday Health Minute

National Men’s Health Week

In honor of National Men’s Health Week, follow these tips for optimal health: Exercise for 30 minutes most days of the week. Eat a colorful diet full of fresh fruits and veggies. Get regular...

Read Full Article

Monday Health Minute

Travel Safety

If you plan to travel, make sure to be proactive, prepared, and protected. Take a few minutes to learn what you can do for a safe and healthy trip: Are vaccinations required? If so, call your healt...

Read Full Article

Monday Health Minute

Reduce your risk of blood clots

Blood clots that form in the deep veins of the lower leg, thigh, or pelvis, can cause life-threatening conditions if they break apart and travel to the lungs. To help decrease your risk, get up and...

Read Full Article

Monday Health Minute

Monday Health Minute

May is Lupus Awareness Month

Lupus is a chronic autoimmune disease that causes inflammation, which can damage major organs such as the heart, lungs, kidneys, and brain. In lupus, the body’s immune system does not work as...

Read Full Article

Monday Health Minute

Previous Next