Monday Health Minute Articles

Monday Health Minute

Monday Health Minute

Cold vs. sinus infection

While the symptoms may be the same (watery eyes, runny nose, sneezing, etc.), there are ways to tell if you have a cold or something more serious, such as a sinus infection.  A sinus infection...

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Monday Health Minute

National Nutrition Month

March is National Nutrition Month. Follow these nutritionist-approved tips for a healthier you: Eat more plants – This helps you crowd out unhealthier foods such as dairy, processed foods and...

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Monday Health Minute

Monday Health Minute

Monday Health Minute

Monday Health Minute

Monday Health Minute

Monday Health Minute

February is American Heart Month

Heart disease is the leading cause of death for both men and women. Approximately 800,000 people die from heart disease in the U.S. each year. Every year, approximately 720,000 Americans have a hea...

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