Beat the heat and sun
Beat the heat and sun
Monday Health Minute Articles
Monday Health Minute
Monday Health Minute
Healthy outdoor activities for kids
With the summer months upon us, now is the time to focus on outdoor activities and motivate kids to develop healthy habits.
Monday Health Minute
Open Streets Bellefonte
As part of its mission to make people healthier and its community health needs assessment implementation plan, Mount Nittany Health has teamed up with Northwest Bank to offer Open Streets Bellefont...
Monday Health Minute
May is National Stroke Awareness Month
In honor of May being National Stroke Awareness Month, Mount Nittany Health reminds you to BE FAST and call 911 immediately at the sign of a stroke. Look for the following:
Monday Health Minute
Colon Cancer Screenings
Among cancers that affect both men and women, colorectal cancer is the second leading cause of cancer deaths in the United States.
Monday Health Minute
Teach Kids Healthy Habits
Healthy children are more likely to become healthy adults. Be a role model and help your kids make safe choices every day with the tips below:
Monday Health Minute
Managing workplace stress
Over 75 percent of Americans consider their jobs stressful. While it may not be possible to completely eliminate job stress, you can learn to manage it effectively.
Monday Health Minute
Annual Wellness Visits
According to the Centers for Disease Control and Prevention (CDC), annual wellness visits are important because they can find potential problems early, when your chances for treatment and cur...
Monday Health Minute
April is National Child Abuse Awareness Month
Mount Nittany Health encourages all adults to take an active role in preventing, responding, and reporting suspicion of abuse.
