Health Break Articles

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Health Break

Tips for Self Breast Exam

Early detection is a key to defeating breast cancer, which is the most common type of cancer in American women. o It’s recommended that you perform an examination on your own or with a partner each...

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Health Break

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Health Break

Winter Health Watch

Before you pick up the shovel this winter season, take a few minutes to evaluate not just the outside conditions but the inside conditions, as well. Exposure to cold and the toll of heavy lifting a...

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