Monday Health Minute | Published November 18, 2013

National Healthy Skin Month

  • Protect yourself from sun damage by wearing sunscreen 
  • Don’t smoke: smoking leads to premature lines and wrinkles
  • Moisturize dry skin with lotion, especially in colder months
  • Use gentle soaps without fragrance to prevent irritation
  • Manage stress and eat plenty of fruits and vegetables for glowing skin
  • Don’t pick at blemishes or pimples; this can lead to scarring

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