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Tag matches for "Holidays"

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Pediatrics

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Monday Health Minute

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Monday Health Minute

Healthy Holiday Eating

Be careful what you drink. Alcoholic beverages and many fruit punches can be full of calories and short on nutrition. Look for hot cider, diet sodas and flavored waters instead. Choose lean cuts of...

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Healthy eating during the holidays

As we all know, many traditional foods served at holiday meals can be loaded with unwanted fat and calories. Many of us look forward to eating these special foods, but eating liberal portions makes...

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