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The Foundation

Monday Health Minute

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Tips for a healthy 4th of July

Independence Day celebrations are synonymous with food, family and fun. However, the COVID-19 pandemic has altered many plans from travel to family gatherings, and of course, firework shows. So thi...

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Pediatrics

Healthy sleep habits

Summer is here, and with it more daylight hours, making it easy to take a relaxed attitude towards sleep habits and bedtime routines. While kids don't usually want to sleep before it's dark...

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Pediatrics

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