2013 Articles

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Monday Health Minute

Smoking Cessation

November is Great American Smokeout Month Come up with a personalized plan to quit smoking Stop carrying cigarettes with you: use oral substitutes such as lollipops, sunflower seeds or apples inste...

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Monday Health Minute

Traveling with diabetes

Before traveling, see your doctor to ensure your diabetes is well controlled Consider carrying a medical ID with you, particularly if you use insulin Pack more medication and testing supplies than...

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