Wellness Library

Controlling Adult Acne

You stand the best chance of controlling your acne if you follow your treatment plan. Be patient. Acne often takes months to improve. Ask your doctor when you can expect your skin to look better. If you don’t see results by your goal date, call your doctor. He or she may want to give you some other type of treatment.

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Using Skin Care Products and Cosmetics

Besides following your treatment plan, take care in choosing skin care products and cosmetics. The following tips may help:

  • Choose gentle, oil-free soaps and facial cleansers.

  • Avoid harsh acne scrubs, cleansers, or astringents. These types of products can irritate your skin.

  • Ask your doctor before buying over-the-counter acne treatments, such as those containing benzoyl peroxide. These products can irritate your skin or keep other treatments from working.

  • Read labels on makeup and moisturizers. Choose those that are water-based and oil-free. Look for the term noncomedogenic. It means that the product won’t clog your pores.

Getting Good Results

Learning more about acne is the first step toward controlling this condition. Know that with proper treatment and skin care, you can manage your acne and feel better about your skin.

Caring for Your Skin

The right skin care routine can help keep your skin healthy. To take good care of your skin, try these tips:

  • Gently wash your face or other affected skin twice a day with a mild cleanser. Using your fingertips, smooth the cleanser over your skin. Rinse your skin well. Pat it dry.

  • If your doctor has approved any over-the-counter acne medication, use it at bedtime. Do this after you wash your skin. Apply the medication to all areas where you get acne.

  • Don’t squeeze or pick blemishes. Acne blemishes may heal on their own.

  • Sponges, brushes, or other abrasive tools can irritate the skin. Avoid using them.

  • If you use soft sponges or cloths to apply your makeup, keep them clean.