Monday Health Minute Articles

Monday Health Minute

Hospital intensivist programs

An intensivist is a physician specially trained in complex health issues The intensivist manages critically ill patients in a hospital ICU Common ICU conditions include respiratory failure, cardiac...

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Monday Health Minute

Flu Prevention

The best way to prevent seasonal flu is through vaccination In addition, avoid close contact with those who are sick Stay home when you are sick to prevent others from becoming ill Wash your hands...

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Monday Health Minute

National Healthy Skin Month

Protect yourself from sun damage by wearing sunscreen  Don’t smoke: smoking leads to premature lines and wrinkles Moisturize dry skin with lotion, especially in colder months Use gentle...

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Monday Health Minute

Smoking Cessation

November is Great American Smokeout Month Come up with a personalized plan to quit smoking Stop carrying cigarettes with you: use oral substitutes such as lollipops, sunflower seeds or apples inste...

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Monday Health Minute

Traveling with diabetes

Before traveling, see your doctor to ensure your diabetes is well controlled Consider carrying a medical ID with you, particularly if you use insulin Pack more medication and testing supplies than...

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Monday Health Minute

Benefits of Stretching

Stretching allows you to increase your range of motion, which means your limbs and joints can move further before an injury occurs. Getting a good stretch increases blood circulation to various par...

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Monday Health Minute

Monday Health Minute

Monday Health Minute

Wound Care

At any given time, almost six million Americans suffer from problem wounds. Problem wounds are wounds that have not started to heal in four weeks or are not completely healed in eight weeks. Types...

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The Foundation’s 21st Annual Golf Tournament raised $150,000 for the new Cancer Center.

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