April has been designated Alcohol Awareness Month to help remind people to drink safely. Follow these tips to ensure you are consuming alcohol responsibly: Never drink alcohol and drive, and do not...

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Allergy season is in full bloom. There are many ways to reduce your exposure to allergy triggers during spring, including: Stay indoors on dry, windy daysAfter being outside, remove clothes and tak...

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To help mark Poison Awareness Week, make sure you take the following steps to help protect your child from toxic substances in your home. Keep all medicines, cleaners, cosmetics and household chemi...

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Wear a well-fitted helmet as necessary while engaging in sports to protect yourself from a head injury. This week, observe Brain Awareness Week by knowing the symptoms of a head injury so you can g...

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March is Save Your Vision Month. Follow these tips to help improve your eyesight and decrease your risk of developing certain eye problems and diseases. Have a regular, comprehensive eye exam to en...

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Here are some easy tips to make sure your home is safe for children. Get into the habit of using back burners on the stove when possible, and be sure to turn pot and pan handles in away from the st...

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The Pink Zone is a local organization that helps breast cancer patients by raising awareness of their disease and helping to fund research. Support this year's Pink Zone by: Attending the Pink Zone...

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There are many signs of a heart attack, including chest discomfort, shortness of breath, numbness and/or pain in your upper body, nausea and fatigue. If you think you are having a heart attack, fol...

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Emily Peterson, MD, plastic surgeon, reconstructive and cosmetic surgery, discusses plastic sugery. For more information on the types of plastic surgery offered, visit cosmetic.mountnittany.org. To...

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