Monday Health Minute Articles

Monday Health Minute

Monday Health Minute

Monday Health Minute

May is Better Sleep Month

May is Better Sleep Month For a better quality sleep, go to bed at the same time every night and wakeup the same time every day. Make sure that the bedroom is kept free of electronics including cel...

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Monday Health Minute

Check your spots: skin cancer

Check your spots: skin cancer The “ABCD rule” is an easy guide to signs of melanoma. If spots on your body match the following description, consult your doctor. A is for asymmetry: One...

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Monday Health Minute

National Donate Life Month

National Donate Life Month The goal of this month is to increase organ, eye and tissue donor registrations Organ transplants have been saving lives for more than 50 years As of early 2014, more tha...

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Monday Health Minute

Monday Health Minute

An in-depth look at hearing loss

An in-depth look at hearing loss Hearing loss currently affects more than 36 million Americans More than half of all hearing-impaired individuals are younger than 65 Hearing loss can occur from age...

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Monday Health Minute

Springtime allergies

Springtime allergies Pollen and mold are the top season allergy triggers, peaking in spring and summer. Days that are hot, windy or dry are usually the worst. Plan activities for cooler, less windy...

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Monday Health Minute

Easy ways to improve your vision

Easy ways to improve your vision Wear sunglasses or hats every time you walk outside for protection against the sun and wind. If you are squinting, you could be hurting your eyesight. Eat sweet pot...

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The Foundation’s 21st Annual Golf Tournament raised $150,000 for the new Cancer Center.

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