Monday Health Minute Articles

Monday Health Minute

Foot Health

Foot Health Walking is the best exercise for you feet. Your two feet may be different sizes, so buy shoes fitting the larger foot. Your feet mirror your general health, so ailments may be signs of...

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Monday Health Minute

Monday Health Minute

Monday Health Minute

National Humor Month

Laughter really is the best medicine: It can help to protect you against a heart attack and other cardiovascular problems by improving the function of blood vessels and increasing blood flow. Laugh...

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Monday Health Minute

Monday Health Minute

Springtime allergies

Pollen and mold are the top season allergy triggers, peaking in spring and summer. Days that are hot, windy or dry are usually the worst. Plan activities for cooler, less windy days. After you come...

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Monday Health Minute

Monday Health Minute

Monday Health Minute

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