Monday Health Minute Articles

Monday Health Minute

Monday Health Minute

Managing high cholesterol

Managing high cholesterol Eat healthy foods: Cut back on saturated and trans fats. Eat foods that are rich in omega-3 fatty acids, like fish, because they help lower blood cholesterol. Eat whole gr...

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Monday Health Minute

Monday Health Minute

September is healthy aging month

September is healthy aging month Vision loss among those over 65 is common; more than a third of this age group experiences some form of eye disease. Cataract surgery is one of the most common surg...

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Monday Health Minute

Monday Health Minute

Monday Health Minute

Monday Health Minute

Monday Health Minute

Picnic safety

Picnic safety Don’t leave foods unrefrigerated for more than two hours. If the ice has melted in the cooler, discard the food Keep the cooler in the air conditioned part of the car instead of...

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The Foundation’s 21st Annual Golf Tournament raised $150,000 for the new Cancer Center.

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