Monday Health Minute Articles

Monday Health Minute

Keep moving to limit joint pain

Keep moving to limit joint pain Believe it or not – moving your joints can help to ease joint pain caused by arthritis In addition to a regular warm-up routine, individuals with arthritis sho...

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Monday Health Minute

Monday Health Minute

Monday Health Minute

Monday Health Minute

Monday Health Minute

Monday Health Minute

Monday Health Minute

Monday Health Minute

Breathe easier with clean linens

Breathe easier with clean linens Dust mites, pet dander, and other allergens are attracted to your bed To kill them, wash pillowcases and sheets every week in hot water Dry sheets in the dryer&mdas...

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