One in four Americans has pre-diabetes or diabetes. Are you the one in four or is it one of your family members? Find out your number and how to stay healthy by attending the diabetes education events offered by Mount Nittany Medical Center and local organizations in November and throughout the year. Go to www.mountnittany.org for a complete listing of self-management classes, presentations by experts in the field, a healthy walk, tips and nutrition advice, support group, healthy cooking demos, and more.
Certified diabetes educator Amy Leffard can also be reached at 231.7095. Diabetes can be prevented, and it can be managed. Find out how.