- Protect yourself from sun damage by wearing sunscreen
- Don’t smoke: smoking leads to premature lines and wrinkles
- Moisturize dry skin with lotion, especially in colder months
- Use gentle soaps without fragrance to prevent irritation
- Manage stress and eat plenty of fruits and vegetables for glowing skin
- Don’t pick at blemishes or pimples; this can lead to scarring
For more health-related information, visit mountnittany.org.