The best way to prevent symptoms is to avoid latex. Latex is everywhere, and it is very hard to avoid completely. But you can learn how to protect yourself in most situations.

Before you eat at a restaurant, call and ask whether they use natural rubber latex gloves to prepare the food.

Be Aware of Latex in Everyday Life

• Be on the lookout for hidden latex. Ask hairstylists and florists whether they use natural rubber latex gloves.

• Not everyone reacts in the same way to the same latex products. Gloves, balloons, and condoms cause a reaction in almost everyone who is sensitive. Other latex items, like rubber bands, clothes elastic, erasers, and tires, may or may not cause you to react.

• If you are allergic to latex, you can also develop an allergy to foods like bananas, kiwis, and avocados. Ask your doctor whether you should avoid them.

For more information on allergies, support groups, and product substitutions, try the resources below. A.L.E.R.T., Inc. (Allergy to Latex Education & Resource Team, Inc.), 888-972-5378 http://latexallergylinks.tripod.com

Substitutes for Latex

• Synthetic (nonlatex) surgical gloves can be used. These gloves contain no latex proteins, so they won’t cause an allergic reaction.

• Polyurethane or sheepskin condoms can be substituted for latex condoms. (Note that sheepskin condoms do not prevent the spread of sexually transmitted diseases such as HIV.) Diaphragms made from silicone instead of latex are available to help prevent pregnancy.

• Mylar balloons are a safe substitute for rubber balloons.

• Other substitutions include latex-free bandages; silicone, vinyl, or plastic feeding nipples and pacifiers; plastic hairbrushes; and cloth, metal, or plastic toys.