If you struggle with arthritis pain, then you know just how detrimental stiff, aching joints can be to your daily activities. Fortunately, you can help reduce the inflammation and swelling that com...
Articles by Bonnie Lepro, MS, RD, LDN, chief clinical dietitian, nutrition & culinary services, Mount Nittany Medical Center
Osteoporosis is a bone disease that leads to an increased risk of fractures. In osteoporosis, the bone mineral density (BMD) is reduced, and this results in less bone strength.
The American Dietetic Association (ADA), the world's largest organization of food and nutrition professionals, was founded in 1917 to promote healthy diets for the nation's troops during World War...