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Monday Health Minute

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Monday Health Minute

How to Beat the Winter Blues

How to Beat the Winter Blues It is estimated that over 50 percent of the U.S. population is affected by winter depression. Here are some tips on how to beat those winter blues: Buy a light box, whi...

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Monday Health Minute

Tips to Relieve the Common Cold

Tips to Relieve the Common Cold Although there is no cure for the common cold, here are some tricks that may give you relief: Wash your hands often with antibacterial soap to get rid of germs and p...

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