2013 Articles

Quality

Monday Health Minute

Flu Prevention

The best way to prevent seasonal flu is through vaccination In addition, avoid close contact with those who are sick Stay home when you are sick to prevent others from becoming ill Wash your hands...

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Monday Health Minute

National Healthy Skin Month

Protect yourself from sun damage by wearing sunscreen  Don’t smoke: smoking leads to premature lines and wrinkles Moisturize dry skin with lotion, especially in colder months Use gentle...

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